U.S. Army Weight Charts For Men And Women

U.S. Army Weight Charts For Men And WomenU.S. Army Weight Charts For Men And WomenThe Army Body Composition Program (formerly theWeight Control Program - WCP) requiresArmy personnel to maintain a certain body weight and fat percentage. Having reasonable weight and fitness standardshelps soldiers handle the demands of their work in the field and reduces injury rates during training cycles and deployments. Oftentimes body composition issues can affect the attitude and morale of the individual soldier and the unit to which he or she belongs. Soldiers are weighed at least twice per year (usually in conjunction with the Army Physical Fitness Test, to ensure they meet Army standards for weight and fitness. Exceeding Army Body Fat Standards Soldiers who exceed the maximum weight shown on the charts below during an exam will be measured for body-fat content. If they exceed the Armys body fat standards, theyll be put on a weight management program, which provides guidance to lose weight a t a healthy pace. Those who fail to make satisfactory progress while in the weight management program may be subject to involuntary discharge. If you fall below the minimum weight shown in that column of the table, you will be referred by your commander for immediate medical evaluation. If possible, its best to try to get into top physical shape before joining the Army or other branches of the U.S. military, making it easier to stay fit, rather than always trying to just meet the minimum standards. The standards are different for men and women. Male Weight to Height Table - Screening Table Weight Height (inches)Weight (pounds) Age 17-20Age 21-27Age 28-39Age 40+5891----5994----60971321361391416110013614014414662104141144148150631071451491531556411015015415816065114155159163165661171601631681706712116516917417668125170174179181691281751791841867013218018518919271136185189194197721401901952002037314419520020520874148201206211214751522062122172207615621221722322677160218223229232781 642232292352387916822923524124480173234240247250 For heights over 80 inches, add six pounds per inch for males. Army Maximum Body Fat Standards for Men Age 17-20 20 percentAge 21-27 22 percentAge 28-39 24 percentAge 40 26 percent Female Weight to Height Table - Screening Table Weight Weight (pounds)Height (inches)Age 17-20Age 21-27Age 28-39Age 40 positiv58911191211221235994124125126128609712812913113361100132134135137621041361381401426310714114314414664110145147149151651141501521541566611715515615816167121159161163166681251641661681716912816917117317670132174176178181711361791811831867214018418618819173144189191194197741481941971992027515220020220420876156205207210213771602102132152197816421621822122579168221224227230 For heights over 80 inches, add five pounds per inch for females. Army Maximum Body Fat Standards for Women Age 17-20 30 percentAge 21-27 32 percentAge 28-39 34 percentAge 40 36 percent Staying Fit in the Army Keeping within the height and weigh t standards of the Army are mandatory for all active duty and reserve soldiers. For most Army jobs theres enough physical activity involved to ensure that a soldiers weight and body fat composition stays low, but for those assigned to desk duty, its best to get into a regular physical fitness regimen to avoid putting on extra unwanted pounds. The Army does not allow individual soldiers to have poor body composition for a prolonged period of time, as it may cause disruption to his unit. For the individualsoldierwho is overweight, performance declines and the risk of developing work-related injury increases. Theyre also at higher risk of long-term disease. Graduate rates from basic are also tied to similar statistics also yielding a greater chance of injury and failure to complete training.